Jun 13, 2016 03:35PM ● By Children’s Hospital and Medical Center
Try this recipe for a quick breakfast or healthy snack. Mango, banana, and strawberries make this fruit smoothie sweet and delicious. Find m...
Jan 29, 2016 12:30PM ● By Children’s Hospital and Medical Center
Try this healthy omelette for breakfast, lunch or dinner. A delicious way to add vegetables to your meal, this baked omelette is packed with...
Jun 26, 2014 09:00AM ● By Children’s Hospital and Medical Center
Running late? This low-fat smoothie makes a perfect on-the-go breakfast or afternoon snack. Creamy fat-free yogurt with sweet blueberries an...
Jan 20, 2014 02:20PM ● By Katie Anderson
Did you know that you can make Rice Krispies treats without marshmallows? No empty calories here! Creamy peanut butter, maple syrup, and hon...
Nov 26, 2013 04:00PM ● By Katie Anderson
It’s the perfect way to warm up on a chilly day. Try this easy turkey soup that can also add a welcome, new twist to Thanksgiving leftovers....
Jul 22, 2013 11:30AM ● By Bailey Hemphill
Toss the sugary cereals. Here’s an on-the-go breakfast bar or healthy snack recipe that’s ready when you are. Full of sweet cranberries, oat...
Jun 20, 2013 11:12AM ● By Bailey Hemphill
When the summer heat is on, light and easy tend to guide the menu. This healthy salad recipe is lower in fat and calories than traditional c...
Omaha Magazine
