Christine Jacobsen likes to see parents taking their kids outside. “There's more of a risk to keeping them inside,” she says, citing obesity and other problems. Jacobsen, the education specialist for the Papio-Missouri River Natural Resource District, often heads summer camp programs and outdoor field trips for students. Jacobsen says she took her own children outside frequently “from the get-go.” When her children were infants, her husband and she would take them on hikes in carriers. Her children now appreciate the outdoors. Jacobsen says that the more parents can get their kids outdoors and learning about their natural world, the better.
Many parents fear what dangers may lurk outside. Jacobsen says, “Here in Nebraska, especially in eastern Nebraska, there's really not a lot to be worried about,” noting that any venomous snakes, such as rattlesnakes, are restricted to western Nebraska. However, one should learn to identify and avoid minor perils such as nettles, poison ivy, ticks, and mosquitoes.
Nettles
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Jacobsen advises that nettles are a common plant hazard. She describes nettles as a woodland underbrush, about 2-3 feet tall, with green “sawtooth leaves.” She says they are invasive and often establish in disturbed places such as areas that have been mowed or tilled over. “They move in and take over an area,” she says. The bottoms of the leaves contain irritating hairs that cause redness and itching, she says. Jacobsen's nettles remedy in a pinch: “put mud on it.” She also advises wearing long pants when in the woods.
Poison Ivy
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Like nettles, poison ivy irritates the skin. Look for “mitten shaped” “leaves of three,” says Jacobsen. She also says poison ivy is typically seen in the woodlands, where it grows as a short, understory plant and as vines. “It's the first vine to turn red in the fall,” says Jacobsen.
Reactions to poison ivy can include blisters, inflammation, and swelling. Jacobsen says the oil in the leaves is the cause of these reactions, and that the oil can be transmitted. Jacobsen's remedy: washing the site to lift the oil. She advises seeking medical advice for severe reactions.
Ticks
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Ticks are another nuisance. Jacobsen says that although the incidence of tick-spread lyme disease (typically by deer ticks) is low in Nebraska, hikers should be mindful of ticks. These arachnids are tear-drop shaped and have small heads. Dog ticks are generally larger and light brown with an “hourglass shape” on the back. “Deer ticks,” she says, “are like pepper—they're tiny.” Use insect spray as a precaution. She acknowledges that many parents don't want to put DEET on their children, but Jacobsen recommends it, noting that after being outdoors children should take a shower to wash it off and to look for ticks that may have attached.
Mosquitoes
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Nobody likes mosquitoes, but they can be avoided. Jacobson advises using DEET to avoid them as well. She says mosquitoes are most active at dusk and dawn.Mosquito bites can be irritating. “Don’t scratch,” she says, noting that breaking them open can introduce infections. Jacobsen recommends cold packs and calamine lotion for bad bites.
Even with these minor hazards lurking outdoors, it is worthwhile to let children explore nature. They will form happy memories of hiking in the woods, playing in the mud, or catching their first fish, and develop an appreciation for active living.
This article was printed in the Summer 2017 edition of Family Guide.
