Mar 29, 2014 09:31AM ● By Kristen Hoffman
By now, everyone has probably heard how sitting for extended periods of time is bad for your health. The Surgeon General recommends a minimu...
Apr 25, 2013 04:54PM ● By Linda Persigehl
As a family physician for 33 years, Dr. Mike Sitorius spends time stressing the importance of staying physically active to his patients. And...
Feb 25, 2013 04:59PM ● By Mary Quinn
Boundless energy has always been part of my makeup,” says Pam Stanek, co-owner of Omaha’s The Interior Design Firm, “I’m happiest when I’m b...
Omaha Magazine
