Sep 24, 2013 09:17AM ● By Bailey Hemphill
If you’re looking to tone your lower half, Rockers are great for targeting the inner and outer thighs, as well as the glutes. No weights are...
Sep 24, 2013 06:33AM ● By Bailey Hemphill
Even when it’s over, it’s not over, says one cancer survivor, who recently completed her treatment. The emotional turmoil and lingering fear...
Aug 26, 2013 04:28PM ● By Katie Anderson
Iris Moreano just can’t seem to sit still. The 66-year-old Zumba instructor keeps her days filled to the brim with such activities as exerci...
Aug 26, 2013 04:24PM ● By Bailey Hemphill
The Patient Protection and Affordable Care Act (PPACA), better known as the Affordable Care Act (ACA), is a federal statute signed into law ...
Aug 16, 2013 07:48PM ● By Katie Anderson
Food allergies are on the rise, and there are many theories as to why.“We are too clean,” says Carlos Prendes, M.D., family medicine physici...
Aug 16, 2013 07:05PM ● By Katie Anderson
Here’s a question for parents—Can you describe a concussion? It’s more than a headache or a momentary blackout. Doctors consider it a trauma...
Aug 16, 2013 03:19PM ● By Susan Meyers
Getting help for a child with behavioral health problems is just a few doors away at your pediatrician’s office at Boys Town Pediatrics clin...
Jul 22, 2013 08:23PM ● By Katie Anderson
Loving, affectionate, intelligent, and a bookworm—that’s how parents described their young teenage daughter. Weighing more than 200 pounds, ...
Jun 20, 2013 10:58AM ● By Bailey Hemphill
Most people—especially those of us who know how muggy and hot Nebraska summers can be—have suffered from heat exhaustion at least once. It u...
Jun 20, 2013 09:55AM ● By Kara Schweiss
Most of us weathered childhood chickenpox years ago with no worse than some intense itching and a few missed days of school. But for approxi...
May 25, 2013 09:50PM ● By Katie Anderson
Tori Young, 40, was on the drill team in high school. She never considered herself an athlete, and she spent most of her time eating whateve...
May 25, 2013 04:25PM ● By Bailey Hemphill
When Coco Chanel returned from a luxurious vacation in 1929, she declared “The 1929 girl must be tanned,” starting a beauty revolution that ...
Omaha Magazine
