New year, new goals—why stick with a boring treadmill routine? If your workout could use a shake-up, now’s the perfect time to try something new. From calming stretch sessions to completely pushing your physical limits, Omaha offers plenty of fitness classes that turn breaking a sweat into an adventure. If you’re ready to find a workout you’ll actually look forward to, this list has a class just for you. Happy healthy 2025!
Parkour & Freerunning – Nebraska Parkour (NEPK)
2828 S. 82nd Ave., Suite 8, Omaha, NE 68124 | nebraskaparkour.com
Nebraska Parkour (NEPK) brings the thrill of freerunning and speed climbing to Omaha as the leading parkour spot in the state. Designed for all ages, NEPK offers indoor and outdoor classes at every skill level, including beginners still mastering basic landings or experienced students tackling advanced moves. Helping participants build confidence in a safe and controlled environment, this approach to fitness is as exhilarating as it is empowering.
Goat Yoga – JAMS Yoga Studio & Farm
14211 N. 84th St., Omaha, NE 68122 | jamsgoatyoga.com
JAMS Yoga Studio & Farm offers a playful twist on relaxation with its popular goat yoga classes, merging the benefits of yoga with friendly animal companionship. Created as a family tribute (by Jessica, Jay, Art, Michelle, and Matt Swoboda), JAMS is run by animal lovers and dedicated to creating a welcoming experience for ages 10 and up. With options for every yoga enthusiast, guests always leave feeling refreshed—especially after a Saturday “Bagels and Mimosas” session.
Aerial & Pole Fitness – Aerial Bombshell Dance Studio
4255 S. 94th St., Omaha, NE 68127 | aerialbombshell.com
Aerial Bombshell Dance Studio invites Omaha to “take flight” with a range of pole and aerial fitness classes—no prior experience required. From pole dancing basics to advanced aerial tricks, the studio offers a progression of difficulty in their classes, including hammocks, lyra, silks, and more. With their inclusive approach, Aerial Bombshell creates an empowering fitness experience through strength, dance, and creativity.
Beat-based Cycling – Elevate Cycling & Fitness Studios
10806 Prairie Hills Dr., Omaha, NE 68144 | elevatefitstudios.com
Elevate Cycling & Fitness Studios brings a fresh approach to cycling with classes that move to the rhythm of high-energy music. Their signature sessions, Energy Cycle and Fusion Cycle, offer high-intensity, beat-driven rides packed with quick beat drops for a thrilling workout. The real highlight? DJ Rides. Transforming into “Club Elevate,” the studio turns up the energy with a live DJ and club lights, creating a party-like workout that’s equal parts nightclub and fitness class.
SHiNE Social Stretch – GNO Fitness
2949 N. 204th St., Suite 108, Elkhorn, NE 68022 | gnofit.com
GNO Fitness redefines workouts as a true “Girls Night Out” experience, bringing fun and friendship into fitness. Take it easy with their “Social Stretch” class—a relaxing, 30-minute session where low lighting and soft music set the tone for stretching and socializing. The class actively encourages conversation, making it an ideal place to unwind, connect, and share laughs with fellow members in a laid-back setting.
Tai Chi And More – Karma Yoga Omaha
15761 W Dodge Rd #102, Omaha, NE 68118 | karmayogaomaha.com
Karma Yoga Omaha brings a mindful touch to wellness, offering unique classes that go beyond traditional yoga. Their Tai Chi sessions, for example, teach an ancient Chinese martial art and low-impact “moving meditation” that helps relieve tension and promote “qi” flow. Their serene “Candlelight Flow” class invites participants to unwind with gentle movement and breath work for total relaxation. For a deeper experience, “Silent Yoga” offers participants the chance to practice their poses in complete silence, fostering self-awareness and inner peace.
This article originally appeared in the January/February 2025 issue of Omaha Magazine. To receive the magazine, click here to subscribe.
