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Omaha Magazine

Hatha Yoga Basics

Stretch, strengthen, and relax surrounded by the unmatched beauty of Lauritzen Gardens.

Stretch, strengthen, and relax while surrounded by the unmatched beauty of the garden. Participants will be guided through traditional, sustained postures with attention to flexibility and basic alignment. Connect with nature and yourself in these yin yoga sessions for all levels, led by Theresa Cassaday.  All skill levels are welcome. Class will be held outdoors if weather permits. Participants should bring their own mat or towel and any desired props. Pre-registration is required. $15, $10 for members.

Date & Time

May 25, 2022

6:00PM - 7:15PM

Location

Lauritzen Gardens/Kenefick Park - 100 Bancroft Street, Omaha, NE, 68108 100 Bancroft Street Omaha 68108 NE US

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