Enjoy a slow-paced yoga practice that combines deep stretching and relaxation to lengthen ligaments, soften joins, and improve flexibility.
Yin yoga is a slow-paced style of yoga that combines deep stretching and relaxation. This more meditative practice helps to lengthen ligaments, soften joins, and improve flexibility. Connect with nature and yourself in these yin yoga sessions for all levels, led by Suzanne Wright. Please bring a mat or towel. Classes held outdoors from April through October and indoors from November through March. $15, $10 garden members.
Date & Time
January 19, 2022
6:00PM - 7:30PM
Lauritzen Garden Omaha Botanical Center 100 Bancroft Street Omaha 68108 NE US https://www.omahamagazine.com/businesses/ne-omaha-lauritzen-garden-omaha-botanical-center