Hatha Yoga Basics: Slow Flow and Glow
Breathe, stretch, and strengthen while surrounded by Mother Nature.
Breathe, stretch, and strengthen surrounded by Mother Nature with yoga instructor, Theresa Cassaday.
During this ALL LEVELS practice, you’ll be expertly guided through traditional postures that are accessible and sequences easy to emulate.
Bring your yoga mat and willingness to go with the flow, and discover this illuminating class!
$15, $10 for garden members. Pre-registration is required.
Date & Time
January 20, 2022
5:30PM - 6:45PM
Lauritzen Garden 100 Bancroft Street Omaha 68108 NE US https://www.omahamagazine.com/businesses/ne-omaha-lauritzen-garden-5