This gentle, relaxing introduction to yoga is perfect for beginners or yoga practitioners of all levels.
This gentle, relaxing introduction to yoga is perfect for beginners or yoga practitioners of all levels. Please join us for a calming, free-spirited practice where we slow down, reconnect with our bodies, and take in the beauty that nature has to offer. Workshops will be held outdoors from April through October (weather permitting) and will be held indoors from November through March. Please bring a mat or towel. $15, $10 for garden members. Lindsay VanZee is a RYT-200, trained in the eighth limbed path of Yoga. She received her certification at Anamaya in Costa Rica during summer 2015 and has enjoyed teaching a variety of styles every since. From yoga studios to outdoor gardens, she believes in making yoga accessible for all bodies, ages, and abilities. In a calm and playful environment, Lindsay helps yoga students explore their bodies, minds, and breath through gentle movement. Sharing the gift of deep breathing, mindfulness, and positivity is a passion of Lindsay's as she hopes to encourage all to find their own truth and live it.
Date & Time
October 13, 2021
6:00PM - 7:30PM
Lauritzen Garden. 100 Bancroft Street Omaha 68108 NE US https://www.omahamagazine.com/businesses/ne-omaha-lauritzen-garden-