Enjoy a slow-paced yoga practice that combines deep stretching and relaxation to lengthen ligaments, soften joins, and improve flexibility.
Yin yoga is a slow-paced style of yoga that combines deep stretching and relaxation. This more meditative practice helps to lengthen ligaments, soften joins, and improve flexibility. Connect with nature and yourself in these yin yoga sessions for all levels, led by Suzanne Wright. Please bring a mat or towel. $15, $10 garden members.
Date & Time
September 15, 2021
6:00PM - 7:30PM
Lauritzen Gardens 100 Bancroft Street, Omaha 68108 NE US https://www.omahamagazine.com/businesses/ne-omaha-lauritzen-gardens-6