Steak Salad with 
Blue Cheese Dressing

‘Tis the season to make healthy choices, but healthy doesn’t mean you have to sacrifice on flavor. Roasted potatoes, tangy orange juice, and thin slices of medium-rare steak come together to make this a salad that tastes as good as you’ll feel about eating it.r

Steak Salad

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• 1 lb new potatoes

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• 1½ Tbsp olive oil

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• 1 lb of steak

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• 10 oz green beans

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• 7 oz grape tomatoes

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• 3½ cups baby arugula

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rInstructions:r

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1. Preheat oven to 475°F.

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2. Quarter potatoes and place in a shallow baking dish. Drizzle with olive oil, salt and pepper to taste. Roast, uncovered, about 20 minutes.

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3. Cook steaks on hot grill or grill pan until cooked as desired. Allow 4 minutes per side for medium-rare. Let stand before slicing.

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4. Boil, steam, or microwave beans until just tender. Drain.

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5. Slice steak thinly. In a large bowl, layer arugula, tomatoes, potatoes, beans, and steak. Drizzle with dressing and serve.

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Blue cheese dressing

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• ¼ cup olive oil

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• 2 cloves garlic

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• ¼ cup orange juice

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• 2 oz blue cheese

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rInstructions:r

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1. Make blue cheese dressing by whisking together all ingredients.

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Nutrition FactsrCalories: 515rFat: 31grSaturated fat: 9grCarbohydrates: 21grFiber: 6gr
Protein: 35g