Health

Did you know falls are by far the leading unintentional injury, accounting for more than 8.7 million emergency room visits...

As the weather gets nicer, adding new touches to your outdoor living space can make all the difference between sitting...

Wanna be able to crank the tunes at your summer backyard bash? Or enjoy some soothing jazz with a glass...

Kirkland's 12226 K Plz. 402-334-6795 kirklands.com After a few years absent from the Nebraska market, national home décor retailer Kirkland'...

In a fit of late-night online browsing in 2004, Dusty and Marlina Davidson responded to a quirkily written classified for...

Pam Mertz expresses her creative side through home decorating. She enjoys watching DIY Network and HGTV, perusing home interiors magazines...

Do you know the feeling when you build up the courage to get a new hairstyle, and then suddenly it...

Burpees are a very simple concept, yet they are difficult movements to execute across many repetitions, which makes them a...

Alicia Smith Hollins, 34, says she was never much of an animal person growing up. Her two sisters sisters were...

It might seem like it’s less stressful to just throw photos and artwork up on the wall quickly to get...

Framing a photo for your special someone can make for a great Valentine’s Day gift. But why just settle for...

Protein shakes are popular these days with many people. Shannon Muhs, Registered Dietitian & Wellness Coach at the Shadow Lake Hy-Vee...

As a young woman of just 38 years old, Dionne Whitfield didn’t fit the typical description of a heart disease...

Diabetes has long been thought of as a single disease only suffered by the overweight, the unhealthy, the elderly, or...

At 64, Steve Hipple defies his age both in his youthful appearance and adventure-loving spirit. Hipple works out five days...

Mary Wajda enjoys the hunt for fun fashions and accessories in unexpected places. Harbor Farm Chick Market, Voila! and House...

"My husband didn’t know if he was going to come home to Cruella Deville or Dolly Levi from Hello Dolly.”...

This is an awesome exercise to work the hamstrings, buttocks, inner thighs, lower back, and lower abdomen, as well as...