May 22, 2015 01:00PM ● By Susan Meyers
This article originally appeared in May/June 2015 edition of 60-Plus.If you’ve never complained of knee pain, consider yourself lucky. The k...
Jul 22, 2013 02:19PM ● By Bailey Hemphill
Most people have unbalanced chain muscles, focusing too much on the anterior (front) chain and less on the posterior (back) chain. This disp...
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