Jun 26, 2015 04:09PM ● By Daisy Hutzell-Rodman
Here’s a gluten-free dessert that everyone will love. Forget high-fat, high-calorie ice cream. This sweet, delicious frozen treat is only ab...
Jul 25, 2014 09:57AM ● By Kristen Hoffman
His wife loves his charming smile, but Chet Fortune, a certified personal trainer and owner of Warrior Fitness, also has a physique that man...
Feb 13, 2014 08:30AM ● By Katie Anderson
Don’t throw away those mushy bananas. Very ripe bananas are just what you need for this banana bread recipe. Wrap individual slices for a qu...
Jan 20, 2014 02:20PM ● By Katie Anderson
Did you know that you can make Rice Krispies treats without marshmallows? No empty calories here! Creamy peanut butter, maple syrup, and hon...
Dec 12, 2013 03:00PM ● By Katie Anderson
Baking holiday treats with the kids is a tradition in many families. This year, look for ways to trim up your favorite recipes and share a g...
Nov 26, 2013 04:00PM ● By Katie Anderson
It’s the perfect way to warm up on a chilly day. Try this easy turkey soup that can also add a welcome, new twist to Thanksgiving leftovers....
Sep 24, 2013 09:27AM ● By Bailey Hemphill
These brownies are a delicious treat that should please almost everyone in the family. Fudgy and rich, they’re also gluten-free!Ingredients ...
Aug 16, 2013 07:05PM ● By Katie Anderson
Here’s a question for parents—Can you describe a concussion? It’s more than a headache or a momentary blackout. Doctors consider it a trauma...
Jul 22, 2013 11:30AM ● By Bailey Hemphill
Toss the sugary cereals. Here’s an on-the-go breakfast bar or healthy snack recipe that’s ready when you are. Full of sweet cranberries, oat...
Jun 20, 2013 11:12AM ● By Bailey Hemphill
When the summer heat is on, light and easy tend to guide the menu. This healthy salad recipe is lower in fat and calories than traditional c...
Jun 01, 2013 05:00PM ● By Katie Anderson
When it’s time to eat vegetables, does your child do the Brussels sprout pout? Don’t give up. It can take eight to 10 tries before children ...
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